August 1, 2026
Seven years in, I've accepted my role as Executive Director of Object Location Services. Here's what I've learned about loving a brilliant, chaotic ADHD hurricane — and where the butter went.

Day One: She Walked Into My Life Like a Category 4 With Great Hair

When I met my wife, I noticed three things in the first ten minutes: she was brilliant, she was hilarious, and she had somehow misplaced her phone while actively holding it. I should have recognized this as foreshadowing. I did not.

What I thought I was signing up for: a partner, a teammate, someone to split the mental load. What I actually signed up for: a full-time position as Executive Director of Object Location Services, part-time Amazon return processor, and the living embodiment of the phrase “hey, have you seen my—”

We are now seven years in. I have developed coping mechanisms. Most of them involve deep breathing and strategically placed Tile trackers. Here is everything I’ve learned.

Rule One: The Butter Will Never Be in the Fridge After Use. Accept This.

There is a butter dish on our counter. Its purpose, theoretically, is to hold butter. In practice, the butter spends approximately 47 minutes inside it before being used for toast, after which it embarks on what I can only describe as a spirit quest across our kitchen.

I have found the butter:

  • On top of the coffee maker
  • In the silverware drawer, next to the spoons
  • On the bathroom counter (explanation: “I was thinking about moisturizer”)
  • In the laundry basket, still wrapped
  • Once, memorably, in her purse. She discovered it at a work meeting. She pretended it was a snack.

I no longer ask why the butter is somewhere. I simply retrieve it, return it to the counter, and acknowledge that this is my role in the universe now. I am the Butter Shepherd.

Rule Two: Every Horizontal Surface Is a Staging Area. Yes, Even That One.

ADHD brains operate on a visual filing system. If something is put away — in a drawer, a closet, a cabinet — it ceases to exist. This is not carelessness. This is object permanence operating on a five-second delay.

The result is that every flat surface in our home is covered in what I call “intentional clutter” and what my mother-in-law calls “dear god.” Mail from three weeks ago sits next to a single earring, a half-empty water bottle, a paint swatch from the renovation we discussed in 2019, and a banana. The banana is unexplained. The banana is always unexplained.

I tried buying organizing bins. She filled them with things, then stacked more things on top of the bins. The bins are now just more horizontal surfaces. I have been outplayed at my own game.

Rule Three: Hyperfixation Is Coming. Clear the Calendar.

Approximately once every six weeks, my wife discovers a new hobby with the intensity of a thousand suns. Past hyperfixations have included:

  • Sourdough starter (named Gerald, RIP 2022)
  • Watercolor painting (produced three stunning pieces, never painted again)
  • Learning Korean (Duolingo streak: 47 days, then nothing)
  • Restoring vintage furniture (our garage now contains a “project” dresser from the Eisenhower administration)
  • Roller derby (lasted two practices; the knee pads are now “decor”)

When the Hyperfixation Express pulls into the station, my job is simple: be supportive, don’t ask about the cost of the starter kit, and know that within three weeks the equipment will be listed on Facebook Marketplace for 40% of retail. I have learned to budget for this the way coastal towns budget for hurricane season.

Rule Four: You Are Now the Designated Finder of Things

My wife loses her phone approximately 17 times per day. Her keys, 9 times. Her wallet exists in a quantum state — simultaneously everywhere and nowhere. I have developed what I call “Finder Vision,” an almost supernatural ability to spot her belongings in places no reasonable person would look.

Car keys in the freezer? Found them. Phone wedged between couch cushions, under a throw pillow, beneath a dog? Found it. AirPods in the refrigerator crisper drawer? Found them, and also found the butter, which was in the glove compartment of her car for reasons we no longer investigate.

I am not proud of this skill. I am merely efficient at it. When guests witness me locate a missing item in under eight seconds, they ask how I do it. I tell them it’s like The Force, except instead of midichlorians, it runs on seven years of pattern recognition and mild existential fatigue.

Rule Five: She Will Be Ten Minutes Late. Plan Accordingly.

Time blindness is real. My wife experiences time the way most people experience jazz — she knows it’s happening, she respects it, but she cannot accurately tell you what minute it currently is or what minute it will be when she finishes getting ready.

Our solution: I tell her events start 30 minutes earlier than they actually do. She knows I do this. She has asked me to stop. I have not stopped. The system works because she forgets I’m doing it, which is itself a beautiful demonstration of why the system is necessary.

We have never missed a flight. We have, however, been the last two people to board approximately 100% of the flights we’ve taken. The gate agents know us by name. One of them sent us a Christmas card.

Rule Six: The Chaos Is the Price of Admission. It Is Worth It.

Here’s the thing nobody tells you about loving someone with ADHD: the same brain that cannot remember where the car keys are is the brain that planned an elaborate surprise birthday party involving 40 people, a rented karaoke machine, and a cake shaped like my childhood dog. The same brain that left the stove on is the brain that stayed up until 3am helping me practice for a job interview I was terrified of. The same brain that impulse-bought a bread maker we used exactly twice is the brain that makes our life genuinely, unpredictably, magnificently interesting.

Yes, I find the butter in strange places. Yes, we own more half-finished craft projects than a Michaels clearance aisle. Yes, I have accepted that I will spend the rest of my life saying “it’s on the counter” while she stares directly at the counter and does not see the thing on the counter.

But I also married someone who notices when the barista seems sad and asks if they’re okay. Someone who can hyperfocus on a problem I’ve been stuck on for days and solve it in twenty minutes. Someone who, when she remembers to look at me — really look — makes me feel like the only person in the room.

The butter will turn up eventually. So will she. And when she does, with some wild story about where she’s been and what she’s discovered, I’ll be here. Probably holding her keys.


All content is original. Any resemblance to your spouse, my spouse, or that guy’s spouse at the party who kept losing her drink and borrowing everyone else’s is purely intentional.

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